Grocery List without Coupon Matchups for MM 2/21

Produce

• Bag of spinach (or 9oz box frozen)
• 2 medium zucchini
• 2 medium yellow squash
• 6 oz sliced white mushrooms
• 1 red bell pepper
• 1 yellow bell pepper
• 1 red onion
• 1 yellow/white onion
• 1 head of garlic
• Minced garlic or 2 cloves
• 2 cups kale
• 8 medium peaches
• One bunch asparagus
• Avocado (optional for soup)
• Cilantro (optional for soup)

Bakery

• 2 whole grain French breads
• 12 slices whole grain bread

Grocery

• Balsamic vinegar
• 1 14.5oz can diced tomatoes with juices
• Lime juice
• 1 32oz carton all natural low sodium reduced fat chicken broth (4 cups)
• Small Container Chicken Broth (1/2 cup needed)
• 2 cans black beans
• 2 6oz cans Basil, Garlic, and Oregano tomato paste
• Dijon mustard
• Apple cider vinegar
• Soy sauce
• Honey
• Whole wheat bread crumbs (or loaf of bread to make your own)
• Sucanat
• Agave nectar (can use honey)
• Lemon juice
• Sliced almonds (optional, need 2/3 cup)
• Whole Wheat Flour
• Rolled oats
• 1 packet unflavored gelatin (optional for yogurt)
• Nonfat dry milk (optional for yogurt, need 1/3 cup)

Spices

• Cumin
• Italian seasoning
• Dried rosemary
• Cinnamon
• Nutmeg
• Dried Parsley
• Dried minced onion
• Dried minced celery
• Thyme
• Sage

Meat

• 4 boneless pork chops
• 6 boneless, skinless chicken thighs

Dairy

• 1 6oz package reduced-fat turkey pepperoni
• 2 cups part-skim mozzarella cheese
• 2 cups 2% cheddar cheese
• Butter (need ¼ cup)
• Half gallon of reduced fat chocolate soy milk
• ½ cup plain yogurt

Frozen

• 3 12oz packages frozen broccoli
• 1 lb boneless, skinless chicken breasts