Wednesday, September 28, 2011

Clean Eating Unstuffed Peppers Casserole

Do you want to eat something AMAZINGLY delicious for dinner tonight? Look no further!

Those of you who know me know that I almost never follow a recipe exactly. I can't help but tweak or modify as I go. But my very good friend, Mandy, has made this casserole for me a few times and when I make it for myself, I follow the recipe word for word :) It seems so simple but it is to die for. 

The thing I like best is that I can throw it together so quickly using my freezer stash. Two of the main ingredients are cooked brown rice and chopped bell peppers. I always have cooked brown rice at the ready in my freezer and when bell peppers are on sale I buy a bunch, chop them all up, and throw them in a freezer bag to use  in recipes just like this one.

This recipe is Clean as long as you read the label really carefully on the pasta sauce and choose one without anything undesirable added. The only modification I might make would be to decrease the amount of cheese from 2 cups to one. My family loves cheese and we aren't trying to eat a reduced fat or calorie diet so I use the full amount. However, if you are trying to lose weight or lower your cholesterol or something, there will still be plenty of flavor with less cheese. 

For the full recipe, check out the post on my friend, Mandy's, blog HERE! Thanks, Mandy!!!!!!!:)


  1. We've made this three times in the last three is absolutely delicious!!!!!!!! I use the Robusto sauce from Ragu that is packed full of garden veggies.....MMM Good!!!!!!!!

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  3. You don't have the nutrition info on this for a serving do you?