This is my first attempt at cooking steak so I thought I better go to a great source. This recipe comes straight from Clean Eating Magazine.
- 4 3-oz eye round steaks
- 1/2 cup balsamic vinegar
- 2 tsp cracked black pepper
- 2 cloves garlic, finely chopped (about 1 tsp)
- 1/4 cup onion, finely chopped
- 1/4 tsp sea salt
TWO: After marinating, preheat broiler. Broil meat for 4 to 5 minutes on each side, turning once.
Freeze leftovers using the flash freeze method to feed your freezer stash.
Per 3 oz steak - 180 Calories, 3.5g Fat, 1g Saturated Fat, 50mg Cholesterol, 160mg Sodium, 8g Total Carbohydrates, 0g Dietary Fiber, 5g Sugars, 25g Protein