- Bag of spinach (or 9oz box frozen)
- 2 medium zucchini ($1.49/lb)
- 2 medium yellow squash ($1.49/lb)
- 6 oz sliced white mushrooms (12 oz pkg., 2/$5)
- 1 red bell pepper($2.49/lb)
- 1 yellow bell pepper ($2.49/lb)
- 1 red onion
- 1 yellow/white onion
- 1 head of garlic
- Minced garlic or 2 cloves
- 2 cups kale
- 8 medium peaches ($1.99/lb)
- One bunch asparagus ($2.49/lb)
- Avocado (optional for soup)
- Cilantro (optional for soup)
- 2 whole grain French breads
-$1.50 off Publix bakery bread wyb 6 Hunt’s tomato sauces or pastes Publix coupon Italian Days Coupon Found In Store - 12 slices whole grain bread
-$1.50 off Publix bakery bread wyb 6 Hunt’s tomato sauces or pastes Publix coupon Italian Days Coupon Found In Store
OR
Pepperidge Farm Whole Grain Bread 24 oz, BOGO $3.89
-$0.50/1 Pepperidge Farm Breads or Bagels 2/13/2011 SS Insert (exp 4/10/2011)
-$0.75/2 Pepperidge Farm Breads or Bagels 2/13/2011 SS Insert (exp 4/10/2011)
-$1.50 off Publix Produce WYB Pepperidge Farms Whole Grain Bread – Healthy Beginnings Publix Booklet
- Balsamic vinegar
-Heinz coupon (printable)
-$0.55/1 Pompeian Vinegar (printable)
-$1/1 Regina Vinegar or Cooking Wine (printable) - 1 14.5oz can diced tomatoes with juices
Hunt’s 100% Natural Tomatoes, 14.5 oz can, BOGO $1.27
-$5/20 Italian Days items Publix Coupon (printable)
-$0.45/3 Hunt’s Canned Tomatoes 1/23/2011 SS Insert (exp 3/13/2011)
-$1/3 Hunt’s Diced Tomatoes All You Jan 2011 (exp 3/27/2011)
-$1/4 Hunts tomatoes 14.5 oz or larger Publix coupon -Italian Days Sheet Found In Store - Lime juice
- 1 32oz carton all natural low sodium reduced fat chicken broth (4 cups)
Swanson Certified Organic Broth 32 oz, 2/$4
-$1/2 Swanson Broth Rolling (printable)
-$0.40/2 Swanson Broth 1/9/2011 SS Insert (exp 3/31/2011) - Small Container Chicken Broth (1/2 cup needed)
-$1/2 Swanson Broth Rolling (printable)
-$0.40/2 Swanson Broth 1/9/2011 SS Insert (exp 3/31/2011) - 2 cans Black Beans
-$1/4 Progresso Items Italian Days Coupon (printable)
-$5/20 Italian Days Coupon (printable) - 2 6oz cans Basil, Garlic, and Oregano tomato paste
Hunt’s Tomato Paste 6 oz, 3/$2
-$1.50 off Publix bakery bread wyb 6 Hunt’s tomato sauces or pastes Publix coupon Italian Days Coupon Found In Store
-$5/20 Italian Days Items Publix Coupon (printable) - Dijon mustard
-$0.50/1 French’s Mustard, Any (printable) - Apple cider vinegar
-$0.50/1 Heinz Vinegar (printable)
-$0.55/1 Pompeian Vinegar (printable)
-$1/1 Regina Vinegar or Cooking Wine (printable) - Soy sauce
-$1/1 Kikkoman products (printable)
-$1/1 kikkoman soy sauce (printable) - Honey
-$0.55/1 Sue Bee Honey, any bottle (printable)
-$1/1 Burleson’s Pure Honey (printable) - Whole wheat bread crumbs (or loaf of bread to make your own)
- Sucanat
- Agave nectar (can use honey)
- Lemon juice
- Sliced almonds (optional, need 2/3 cup)
- Whole Wheat Flour
- Rolled Oats
-$1/1 McCann’s Irish Oatmeal Product - 1 packet unflavored gelatin (optional for yogurt)
- Nonfat dry milk (optional for yogurt, need 1/3 cup)
-$0.55/1 McCormick Spice – Healthy Beginnings Publix Booklet
- Cumin
- Italian Seasoning
- Dried Rosemary
- Cinnamon
- Nutmeg
- Dried Parsley
- Dried Minced Onion
- Dried Minced Celery
- Thyme
- Sage
- 4 boneless pork chops ($3.99/lb)
- 6 boneless, skinless chicken thighs ($2.99/lb)
- 1 6oz package reduced-fat turkey pepperoni
- 2 cups part-skim mozzarella cheese
Publix Shredded Cheese, 16 oz pkg., $3.99
-$1/1 2lbs or more of Cheese, Any Brand Made in the USA (printable) - 2 cups 2% cheddar cheese
Publix Shredded Cheese, 16 oz pkg., $3.99
-$1/1 2lbs or more of Cheese, Any Brand Made in the USA (printable) - Butter (need ¼ cup)
- Half gallon of reduced fat chocolate soy milk
Silk Soymilk half gallon carton, 2/$5
-$.75/1 any Silk PureAlmond or Soy Milk 64 oz. Publix Coupon Yellow Adv Buy Flyer
-$0.75/1 Silk Soymilk 2/6/2011 SS Insert (exp 3/31/2011)
-$0.75/1 Silk Soymilk Rolling (printable) - ½ cup plain yogurt
- 3 12oz packages Frozen Broccoli
Green Giant Valley Fresh Steamers 11 to 12 oz, BOGO $2.39
-$0.50/1 Green Giant Vegetables (printable)
-$0.50/2 Green Giant Valley Fresh Steamers 1/2/2011 GM Insert (exp 2/26/2011)
-$0.50/2 Green Giant Valley Fresh Steamers (exp 3/5/2011) (printable)
-$5/20 Italian Days Coupon (printable) - 1 lb Boneless, Skinless Chicken Breasts
Perdue Chicken Breasts, 32oz pkg, $5.99
-$0.75/1 Perdue Boneless Skinless Chicken Breast 1/23/2011 RP Insert (exp 3/20/2011)
-$1/2 Perdue Boneless Skinless Chicken Breast 1/30/2011 RP Insert (exp 3/27/2011)
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